Ask for Help & Advice, Baby, Baby Health, Baby Sleep, Bottle Feeding, Breastfeeding, Childbirth, Doula, Info, Postpartum, Postpartum Support, Pregnancy, Support

What No One Tells You About Being a First-Time Mom

Are you a first-time mom? Maybe you’re currently expecting? Or perhaps you’re trying to conceive? No matter where you are on this journey, it’s never too early or too late to start thinking about the joys, challenges, and surprises that come with becoming a parent. Everyone has their own opinion about how you should feed… Read More What No One Tells You About Being a First-Time Mom

Childbirth, Info, Pregnancy

The Rebozo: A Timeless Tool for Pregnancy, Labor, and Beyond

If I had to choose just one essential tool for pregnancy and childbirth, it would be the Rebozo. In every childbirth class I teach, I introduce my students to this incredibly versatile and comforting tool. The reactions are always the same—instant relief, increased relaxation, and excitement at how simple yet effective it is! But here’s… Read More The Rebozo: A Timeless Tool for Pregnancy, Labor, and Beyond

Childbirth, Doula, Info, Postpartum, Pregnancy

The Importance of Continuous Labor Support: How Doulas Improve Birth Outcomes

Childbirth is a transformative experience, filled with excitement, anticipation, and sometimes fear. Many expectant parents worry about the pain of labor, the unknowns of the birth process, and the potential need for medical interventions. This is where continuous labor support—such as having a doula—can make a significant difference. According to the American College of Obstetricians… Read More The Importance of Continuous Labor Support: How Doulas Improve Birth Outcomes

Doula, Info

Doula Services & Insurance Coverage: What You Need to Know

After extensive research, the best answer to whether doula services are covered by insurance is: “Some insurance companies offer coverage, while others do not.” The good news is that many insurers will reimburse doula services—especially if the doula has a National Provider Identifier (NPI) number. Many doulas assist with filing insurance claims to make the… Read More Doula Services & Insurance Coverage: What You Need to Know

Doula, Info

Affording a Doula: Is it possible?

Doula services vary in cost based on geographical location, experience, training, and certifications. While the price may seem overwhelming at first, there are several ways to make doula care more affordable and accessible. 1. Check Your Insurance Coverage Some private insurance companies and Medicaid programs now provide partial or full reimbursement for doula services. Coverage… Read More Affording a Doula: Is it possible?

Doula, Info

The Role of a Doula: Support for Pregnancy, Birth, and Beyond

Doulas are trained professionals who provide emotional, physical, and informational support to mothers before, during, and after labor. Unlike medical providers, doulas do not perform clinical tasks, but they offer continuous, non-judgmental support, respecting the mother’s birth plan—whether she chooses an unmedicated or medicated birth, in a hospital, birth center, or at home (Dekker, 2019).… Read More The Role of a Doula: Support for Pregnancy, Birth, and Beyond