Category: Info

— Ask for Help & Advice, Baby, Baby Health, Baby Sleep, Bottle Feeding, Breastfeeding, Childbirth, Doula, Info, Postpartum, Postpartum Support, Pregnancy, Support —

What No One Tells You About Being a First-Time Mom

March 7, 2025

Are you a first-time mom? Maybe you’re currently expecting? Or perhaps you’re trying to conceive? No matter where you are on this journey, it’s never too early or too late to start thinking about the joys, challenges, and surprises that come with becoming a parent. Everyone has their own opinion about how you should feed… Read More What No One Tells You About Being a First-Time Mom

— Info, Postpartum, Postpartum Support —

The Essential Role of Postpartum Support: Why Every New Mom Deserves Help

March 19, 2018

Bringing a baby into the world is one of the most transformative experiences in a person’s life, but the postpartum period—often referred to as the fourth trimester—can be just as challenging as pregnancy and birth. New mothers need rest, healing, and support as they recover physically and emotionally while bonding with their newborns. This is… Read More The Essential Role of Postpartum Support: Why Every New Mom Deserves Help

— Childbirth, Info —

All About Labor Contractions: Understanding What’s Happening in Your Body

January 25, 2018

Labor and birth are incredible processes, but for many expectant mothers, contractions are one of the most feared aspects of childbirth. The good news? You don’t have to fear contractions! Your body is designed for this process, and understanding what happens during labor contractions can help you feel more confident, in control, and prepared. The… Read More All About Labor Contractions: Understanding What’s Happening in Your Body

— Ask for Help & Advice, Childbirth, Info, Pregnancy, Pregnancy Health —

Pregnancy FAQs: Common Concerns, Safe Medications, and When to Seek Medical Care

January 24, 2018

We’ve highlighted key information from several reputable websites to help expectant mothers feel informed and confident throughout their pregnancy. Always consult your healthcare provider before taking any medications or changing your routine. Can I Take Medications During Pregnancy? In general, it is best to avoid unnecessary medications during pregnancy. Minor discomforts such as headaches, mild… Read More Pregnancy FAQs: Common Concerns, Safe Medications, and When to Seek Medical Care

— Childbirth, Info —

Understanding the First Stage of Labor: What to Expect and How to Cope

January 10, 2018

Labor and childbirth are unique experiences—no two births are exactly alike. What one person goes through may be completely different from another’s experience. Every birth story is different, and every labor progresses in its own way. There are four stages of labor:1️⃣ The First Stage – The process of the cervix dilating to 10 cm.2️⃣… Read More Understanding the First Stage of Labor: What to Expect and How to Cope

— Infant Mortality, Info, Our Village: Shared Journeys in Parenting, Postpartum —

Black Maternal Mortality: Awareness, Action, and Change

January 4, 2018

WARNING: This post discusses maternal and infant loss. In the days following the tragic passing of Erica Garner, conversations about Black maternal mortality have surfaced again. Blogs, articles, and discussions have emerged from people of all backgrounds, attempting to analyze the root causes of why Black mothers are dying at alarming rates. Yet, I’ve seen… Read More Black Maternal Mortality: Awareness, Action, and Change

— Info, Our Village: Shared Journeys in Parenting, Pregnancy —

Counting Kicks: A Simple Way to Monitor Your Baby’s Well-being

December 16, 2017

WARNING: Infant loss is mentioned in this blog post. I am a mother of four—three here with me and one who rests in paradise. My third child, Annaya, was stillborn at 39 weeks due to missed preeclampsia. There were so many missed warning signs, signs that—had I known then what I know now—could have saved… Read More Counting Kicks: A Simple Way to Monitor Your Baby’s Well-being

— Ask for Help & Advice, Info —

Got Questions? We’ve Got Answers!

December 13, 2017

Let The Birth Chat team answer your questions! 🤰 Curious about pregnancy, birth, postpartum, or newborn care?💡 Have a question but feel it might be “silly”? (Spoiler alert: It’s not!) Chances are, someone else is wondering the same thing! Submit your questions below, and we’ll provide thoughtful, anonymous answers for everyone to learn from. Why… Read More Got Questions? We’ve Got Answers!

— Adoption, Info —

Adoption Resources: Support, Guidance & Opportunities

December 13, 2017

Adoption is a life-changing journey for both birth parents and adoptive families. Whether you’re considering placing a child for adoption, adopting a child, or simply seeking resources to understand the process, there are many organizations that can help. Below is a list of trusted adoption resources that offer guidance, support, and services to those navigating… Read More Adoption Resources: Support, Guidance & Opportunities

— Childbirth, Info, Pregnancy —

The Rebozo: A Timeless Tool for Pregnancy, Labor, and Beyond

December 13, 2017

If I had to choose just one essential tool for pregnancy and childbirth, it would be the Rebozo. In every childbirth class I teach, I introduce my students to this incredibly versatile and comforting tool. The reactions are always the same—instant relief, increased relaxation, and excitement at how simple yet effective it is! But here’s… Read More The Rebozo: A Timeless Tool for Pregnancy, Labor, and Beyond