Category: Postpartum Support

— Birth & Baby, Mental & Emotional Health, Mental Health & Support, Mood Disorders, Postpartum, Postpartum PTSD, Postpartum Support, Pregnancy, Pregnancy Health, Support, The Birth Chat —

Rattled: A Must-Read for Every New Mom Navigating Anxiety

March 26, 2025

An in-depth look at Dr. Nicole Pensak’s groundbreaking guide for navigating motherhood with compassion and science Motherhood can be beautiful—and it can be overwhelming. For new moms who find themselves anxious, uncertain, or not quite like themselves, Dr. Nicole Pensak’s book, Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain,… Read More Rattled: A Must-Read for Every New Mom Navigating Anxiety

— Ask for Help & Advice, Baby, Baby Health, Baby Sleep, Bottle Feeding, Breastfeeding, Childbirth, Doula, Info, Postpartum, Postpartum Support, Pregnancy, Support, The Birth Chat —

What No One Tells You About Being a First-Time Mom

March 7, 2025

Are you a first-time mom? Maybe you’re currently expecting? Or perhaps you’re trying to conceive? No matter where you are on this journey, it’s never too early or too late to start thinking about the joys, challenges, and surprises that come with becoming a parent. Everyone has their own opinion about how you should feed… Read More What No One Tells You About Being a First-Time Mom

— Info, Postpartum, Postpartum Support, The Birth Chat —

The Essential Role of Postpartum Support: Why Every New Mom Deserves Help

March 19, 2018

Bringing a baby into the world is one of the most transformative experiences in a person’s life, but the postpartum period—often referred to as the fourth trimester—can be just as challenging as pregnancy and birth. New mothers need rest, healing, and support as they recover physically and emotionally while bonding with their newborns. This is… Read More The Essential Role of Postpartum Support: Why Every New Mom Deserves Help